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FLAME 10 · 52 FLAMES FOR THE HUMAN FAMILY

The Fire We Refuse to Feed

Choose where to give your attention, and which fires to leave unfed.

Hatred, fear, gossip, division, anger, and resentment can grow when we give them our attention.

This Flame invites us to notice what we are feeding and to practice a different response in ordinary life.

Watch & listen

Receive the spoken message.

Read at your own pace

The written teaching.

Take your time with the full reflection. For a larger view, open the flipbook directly.

Carry this Flame

A moment to reflect.

What destructive fire could you stop feeding through one different choice today?

Choose one small way to live this reflection today. You do not have to solve everything to offer something kind.